Hitting the creative wall in retirement

The creator part of me has hit a wall in retirement. It may be more of a speedbump than a wall. I just need to figure out how to move forward. Got any solutions for hitting the creative wall in retirement? I’ve got a lot of ideas, I just can’t get them done. There’s a lot of reasons for it. Its not inertia. I’m overwhelmed and it shows up as procrastination. I have an active retirement. Some activities are are driven by family and friends, and the necessities of a new retirement career. Some activiites are leftovers from my working … Continue reading Hitting the creative wall in retirement

Akabutu’s Mouthwash

One of the most important weapons in my arsenal when it came to finding comfort during the post surgical application of radiation/chemo combo therapy was the use of Akabutu’s mouthwash.  This mouthwash or oral rinse was developed by Dr. John Akabutu while working at the University of Alberta Hospital and the Cross Cancer Institute in Edmonton, Alberta, Canada. It is my understanding that this isn’t always easy to come by outside of the Alberta cancer community, so for those of you who don’t have easy access, here is one variation on the recipe; From what I’ve been able to discover through … Continue reading Akabutu’s Mouthwash

More on Akabutu’s Mouthwash

An anonymous reader of my blog has provided a few more details on the composition of Akabutu’s Mouthwash: For a 240 ml Bottle: Glycerin Cortef 10 mg (cortesone) Ratio-Nystatin susp 100,00 U/ML (anti fungal) PMS-Lidocaine viscous 2% 100ml Lens Plus 360ml (saline solution) which contains salt 0.9% Notes on preparing the solution. I hope that is helpful to some of you. Please note, however, that I have no real idea of the validity of this recipe and that using it is at your own risk. I also must caution you that I also have no understanding of copyright/patent infringements that … Continue reading More on Akabutu’s Mouthwash